News

In the search for better mental performance, most people turn to caffeine first. Whether in coffee, tea, or energy drinks, caffeine is the most widely consumed psychoactive substance in the world. It is prized for its ability to increase alertness,...

Struggling with brain fog? Learn what causes mental fatigue and how functional mushroom blends like FOCUS, CREATE, and RELAX from Space And Time support clarity, energy, and cognitive balance, naturally.

The back-to-school season can feel like jumping onto a moving treadmill early mornings, busy afternoons, and long nights of reading or prepping for the next day. Whether you're a student navigating your semester schedule or a parent balancing family and...

In the realm of wellness and nutrition, magnesium is often mentioned but rarely fully understood. As an essential mineral, magnesium plays a crucial role in everything from muscle function to nervous system regulation. Yet despite its importance, magnesium deficiency is...

In the ever-evolving world of functional wellness, the terms “adaptogens” and “nootropics” have become increasingly popular. While both are praised for their ability to support mental performance and resilience, they are often misunderstood or used interchangeably. Understanding the clear differences...

Reishi mushroom, also known by its scientific name Ganoderma lucidum, has been used in traditional medicine for over two thousand years. Often referred to as the "mushroom of immortality" in ancient Eastern texts, it holds a special place in herbal...