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  • Saffron: The Ancient Spice That's Changing Mental Health Routines

    Saffron: The Ancient Spice That's Changing Mental Health Routines

    For thousands of years, saffron was treasured as a rare culinary ingredient. Found in golden threads harvested from the Crocus sativus flower, it added color and aroma to food and even held spiritual meaning in many cultures. But today, this...

  • Mushroom Matcha vs Traditional Matcha: What’s the Difference?

    Mushroom Matcha vs Traditional Matcha: What’s the Difference?

    Matcha is having a moment. But 2025’s wellness seekers are no longer just sipping on traditional green tea, they’re reaching for something more evolved: Mushroom Matcha. What is it? How is it different from ceremonial-grade matcha? And why are biohackers,...