News
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L-Theanine and Caffeine: The Perfect Pair for Calm Focus
In the search for better mental performance, most people turn to caffeine first. Whether in coffee, tea, or energy drinks, caffeine is the most widely consumed psychoactive substance in the world. It is prized for its ability to increase alertness,...
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Feeling Wired, Anxious, or Crashing? Try This Caffeine Alternative
If your morning cup of coffee leaves you jittery, anxious, or on a crash spiral by 2 PM, you're not alone. Many people are beginning to realize that their beloved caffeine ritual might be doing more harm than good especially...