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Many people are starting to question their long-term relationship with coffee. Whether it is the caffeine crashes, digestive discomfort, or anxiety that led you to cut back, one common issue remains after quitting: staying focused. If you are looking for...

If you’ve ever stared at your to-do list with a full cup of coffee in hand and still felt foggy, unfocused, or jittery, you’re not alone. Caffeine may be the world’s favorite productivity crutch, but for many, it doesn’t go...